With"10 steps".. Treatment of sinusitis with herbs and natural substances.
How to treat sinusitis with herbs and natural materials.
Inflammation of the paranasal sinuses.
Many suffer from various sinusitis symptoms, and there are many herbs that can be used to relieve symptoms, there are many herbs and natural substances that you can use to treat chronic sinusitis, and the most important methods of treating sinuses with herbs are the following:
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1-apple cider vinegar.
Apple cider vinegar has antimicrobial properties, which can eliminate harmful bacteria and germs in your intestines or nasal passages, it also promotes good bacteria in these areas, apple cider vinegar penetrates thick mucus into the sinuses and the potassium contained in it helps to dry a wet nose, you can mix apple cider vinegar with lemon, honey and lukewarm water, drink the mixture once or twice a day until the infection disappears completely.
Apple cider vinegar
2-grapefruit seed extract.
A grapefruit seed extract has antibiotic properties, helps to relieve symptoms of sinus infection such as nasal congestion and pain, and you can get the extract from dried grains, pulp or grapefruit juice, as this extract acts as an antioxidant, bactericidal and antiviral, so add a few drops of the extract with warm water, and use it as a nasal spray.
Grapefruit seed extract.
3-red pepper.
Red pepper is one of the powerful remedies against the sinuses, as it reduces their swelling and inflammation. for best results, use dried chili powder in your cooking, or add it to your juice, or you can mix the powder in a glass of hot water and drink it two or three times a day. red pepper works dilutes the mucus in the nasal passages, reduces swelling in the sinuses, and also strengthens the immune system to prevent infections in the future.
4-turmeric and ginger.
Turmeric is a spice that contains an active anti-inflammatory substance known as curcumin, and ginger root soothes a restless stomach, reduces the amount of excessive runny nose during the night, and you can combine turmeric and ginger root, drink the mixture and eat it twice a day.
4-garlic.
Garlic is an excellent spice for cooking, it is also one of the most effective home remedies for the treatment of sinusitis, it contains allicin, an antiviral, antibacterial, and antifungal substance, so it helps reduce chronic sinusitis, garlic is especially useful when bacteria are the cause of infection, you can add fresh garlic cloves to soups, meals, or juices, and also you can boil it with water and inhale water vapor once a day until you remove sinusitis.
5-onions and radishes.
Onions and radishes contain sulfur, which acts as an antibacterial, and you can chew raw onions or radishes because sulfur is more powerful when the ingredients are fresh, or you can use them together to create a powerful remedy for your nasal passages.
6-chamomile and green tea.
Green tea and chamomile have anti-inflammatory and antioxidant properties, which help clean the nasal cavity.
7-basil leaves.
Basil leaves are also an excellent option for getting rid of sinus mucus due to their anti-inflammatory and antibacterial properties.
8-mint leaf.
Mint gives the body a feeling of coolness and provides instant relief to the entire body, this is done by boiling mint leaves with water, drinking it daily to get the greatest possible benefit.
9-lemon balm.
One of the common symptoms of sinusitis is a sore throat, lemon balm helps to significantly relieve this inflammation.
Simply heat the water and add a handful of dried lemon balm leaves to it, bring the mixture to a boil for 5 -10 minutes, after that let the mixture cool down, you can gargle twice a day to alleviate the symptoms.
10-vitamin C.
Vitamin C is an essential nutrient in the body because it facilitates the proper functioning of the immune system, the system that protects the body from viral and bacterial infections.
11. Methods of treating nasal sinuses with olive oil.
*drip olive oil directly into the nose three times a day, as this oil works as a laxative to get rid of a dry nose.
*Put a little olive oil in cotton swabs and insert these sticks into the nose.
*rinsing with half a small cup of olive oil, and it is okay to swallow this oil three times a day for a week because this recipe cures sinus problems and allergies at the same time.
12Treatment of nasal sinuses with onions.
Onions are effective in cleansing congested sinuses due to its anti-inflammatory properties, just add onion slices to boiling water, boil for 5-7 minutes and then inhale the Steam.
Also, you can cut some small onion and inhale its aroma directly, as it will relieve you of the inconveniences of sinusitis.
Eating raw onions will also be a better effective means in the treatment of sinusitis.
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